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NASM Performance Enhancement Specialization (PES) - Self-study

Sports Performance is one of the most demanding forms of training. The NASM Performance Enhancement Specialization (PES) will prepare you to work with athletes at any level from youth sports to professional athletes. With its foundation on the evidence-based OPTTM model, PES takes training to a higher level by introducing the Maximal Power phase. The advanced knowledge and skills gained from the PES program will help you improve client athletic performance including their power, speed, agility and quickness.