Title:
Description:
FUNCTIONAL TOOLS COACH WORKSHOP
Course Name: Functional Tools Coach (FTC)
Why Should You Consider This Course?
The landscape of the gym has changed significantly within the last decade. There has been a monumental shift from gyms that are filled with cardio equipment and pin loaded machines to open spaces that have tools such as kettlebells, battling ropes and suspension trainers. The popularity of these tools and programmes using these tools is immense and offering them is a necessity to incorporate functional movements into yourclients's sessions.
We will cover the following methods:
- Kettlebells
- Suspension training
- Functional bags
- Battling ropes
? Progress and regress functional tools movements for clients with various fitness levels
? Learn how to effectively coach movement using the FTI coaching method
? Understand key coaching and programming methodology to enhance your sessions
? Add another dimension to your coaching practice by undertaking a systematic method of learning and applying functional training
? Learn to apply fun and engaging warm up activities to enhance the culture and effectiveness in your sessions.
What Are The Topics Covered?
? Teach using verbal, kinesthetic and visual cues and understand that different clients require different cues
? Breakdown functional tools movements into phases so learning is simplified
? Apply regressions and progressions of functional tools exercises
? Conduct semi-private training and small group sessions using functional tools
Who Will This Benefit?
? Fitness Professionals
? Health Professionals
? Strength and Conditioning Professionals
? Sports Coaches
? Fitness Enthusiasts
? General Public
Description
Create more fun and engaging workouts with functional tools!
The landscape of the gym has changed significantly within the last decade. There has been a monumental shift from gyms that are filled with cardio equipment and pin loaded machines to open spaces that have tools such as kettlebells, battling ropes and suspension trainers.
The popularity of these tools and programmes using these tools is immense and offering them has become a necessity. Not only are these functional tools a hit with the crowd, but they are effective and dynamic tools when used correctly.
By using these tools, you will keep your sessions interesting, fun and different. There are many brilliant exercises that can be performed with these functional equipment that cannot be performed with other pieces of equipment. The result? Your clients will see more fat loss, increased strength and power.
Come join us today and learn how to incorporate these tools into your clients? workout!
Course Provider
Functional Training Institute (FTI)
Course Duration
16 hours (2 days)
Course Time
9am ? 6pm each day
Course Fee
TBC
Learning Materials
FTI Functional Tools Coach manual
Session template
Coaching the movement template
PowerPoint slides (PDF e-copy)
Awards
Upon full attendance and completion of this workshop/course, you will be awarded a Certificate of Attendance
In order to receive a Certificate of Completion with CEC points, you are required to submit a video demonstrating coaching skills
Grading Criteria
Completion of course participation and assignment(s)
Dress Code
Fitness attire
What Do I Need To Bring?
Stationery and a spare change of clothes
Course Capacity
A minimum of 12 pax and a maximum of 25 pax
Language
English
Learning Outcomes:
1. Recognise and apply coaching instructional models to increase the training flow effect.
2. Instruct, supervise, observe and correct mistakes in a range of kettlebell exercises.
3. Instruct, supervise, observe and correct mistakes in a range of Functional Bag exercises.
4. Instruct, supervise, observe and correct mistakes in a range of Battling rope exercises.
5. Instruct, supervise, observe and correct mistakes in a range of Suspended Fitness exercises.
LLP Category:
Course - Face to Face
Suitable For:
Fitness Instructor (EQF L3), Personal Trainer (EQF L4)
Learning Type:
LLP Category 1
Learning Hours:
10
Assessment:
Yes
Please see attached Theory and Practical Assessment Marking Guide.
Country:
Europewide
Language:
English
Booking:
