Life Fitness Atlantic

Title:

HD Elite/HD Athletic Workshop [2]

Description:

To equip the learner with the knowledge, skills and confidence to understand the specific HD Elite/HD Athletic customisation and accessories, and to investigate basic programming principles

Learning Outcomes:

By the end of the workshop, the learner would be able to:
1. State the key customisations/accessories that accompany HD Elite/HD Athletic
2. List the different client groups that would benefit from the customisations/accessories that accompany HD Elite/HD Athletic
3. Practice using the customisations/accessories that accompany HD Elite/HD Athletic
4. State key programming principles
5. Demonstrate the correct technique when using the customisations/accessories that accompany HD Elite/HD Athletic
6. State the factors that would affect exerciser safety when using the customisations/accessories that accompany HD Elite/HD Athletic
7. Demonstrate how to praise & correct performance while maintaining exerciser confidence
8. Recognise progression & regression for each of the accessories

LEARNING DETAILS

LLP Category:

Course - Face to Face

Suitable For:

Fitness Instructor (EQF L3)

Learning Type:

LLP Category 1

Learning Hours:

7

Assessment:

Yes

No summative assesment. Formative/checking learning throughout the workshop.

Country:

Worldwide

Language:

English

LLP Website: