Approved Lifelong Learning

Life Fitness Atlantic

Title:

Synrgy Introduction Workshop

Description:

To equip the learners with the knowledge, skills and confidence to utilise different exercises associated with the Life Fitness Synrgy 360. [This is not a Small Group Training Course; this is about the exercises that can be performed on Synrgy 360]

Learning Outcomes:

By the end of the course the learner will be able to:
? Identify the different Synrgy 360 exercises
? Demonstrate safe and effective exercise technique on a range of Synrgy 360 exercise
? Teach a range of Synrgy 360 exercises [1 to 1]
? State Synrgy 360 exercise progression and regressions
? Recognise the benefits of Small Group Training using Synrgy 360

LEARNING DETAILS

LLP Category:

Course - Face to Face

Suitable For:

Fitness Instructor (EQF L3)

Learning Type:

LLP Category 1

Learning Hours:

7

Assessment:

Yes

Summative assesment details can be found in the learner file, together with practical assesment checklist 

Country:

Worldwide

Language:

English

LLP Website: