Title:
Description:
To equip the learners with the knowledge, and confidence required to deliver safe and effective Cardio workouts utilising Life Fitness Cardio products to a variety of different exerciser groups.
Learning Outcomes:
By the end of the workshop the learner will be able to:
? State the Life Fitness cardio equipment range and the specific features available to the exerciser
? State the Life Fitness cardio workouts
? Discuss the client groups that would benefits from Life Fitness cardio workouts
? Recognise the progression routes for the Life Fitness cardio workouts
? Recognise client screening and safety in relation to cardio exercise
? Recognise how digital is impacting on cardio exercise within facilities
LLP Category:
Course - Face to Face
Suitable For:
Fitness Instructor (EQF L3)
Learning Type:
LLP Category 1
Learning Hours:
6
Assessment:
Yes
No summative assessment. Learning checks planned into each planned session
Country:
Worldwide
Language:
English
Booking:
Website:
