Learn how the latest research surrounding the nervous system, muscles, fascia, movement, ?
and mobility and stability exercises can immediately be applied to create the most effective fitness and lifestyle plans for yourself and your clients.
Also learn the contraindications to SMR and create mobility and stability programs for your clients that can propel both mobility and recovery. Do you know how applying these topics can enhance a person?s strength, power output, injury prevention and much more? Find out now!