Approved Lifelong Learning

Studio One Institute of Fitness (G. Xiros)

Title:

THE CONCEPT GROUP FITNESS BRANDS STRETCH CONCEPT

Description:

Stretch Concept constitutes the major new entry in the series of specialized group programs concerning Greek gyms. It is about a significant proposal aiming at introducing the client to the philosophy of stretching by making it part of his/her training routine. Creating a workout with powerful and flowing movements, STRETCH CONCEPT aims at improving muscular, joint flexibility and coordination.
BENEFITS:
Physical Relaxation Relief from Stress and Tension Improvement of muscle Stiffness and Flexibility Joint Flexibility Muscular Coordination
OUR VISION:
Recognition of the course as an integral part of everyday life of the practitioners-clients as well as realization of its importance

Learning Outcomes:

Stretch training for adults healthy trainees.

LEARNING DETAILS

LLP Category:

Course - Face to Face

Suitable For:

Fitness Instructor (EQF L3), Group Fitness Instructor (EQF L3), Personal Trainer (EQF L4)

Learning Type:

LLP Category 1

Learning Hours:

10

Assessment:

Yes

Written Questions. Practical Exam and Video from Trainees. 

Country:

Greece

Language:

Greek